It’s practically impossible to avoid digital devices of some kind in today’s world. Whether it’s a computer, television, iPad, or smartphone, it’s estimated that most people spend an average of six hours a day looking at a screen. All of that screen time could be harming your eyes. Fortunately, your optometrist at Falcon Vision Centre in Mississauga, ON is here to help maintain your eye health, and there are a few things you can do to protect your eyes as well.
One negative consequence of looking at a screen for long periods of time is Computer Vision Syndrome, or CVS. Symptoms of this condition include:
Of course, some screen time is simply unavoidable, such as if you use a computer for work. Fortunately, there are steps you can take to improve, reduce, or even eliminate digital dangers to your eyes.
Just as technological advances are made in most fields today, the same is being done in eye health and eye care. Devices are being developed to help doctors examine the eyes more thoroughly. For example, Digital Retinal Imaging allows doctors to scan much more of the eye and detect problems such as cataracts much earlier.
It’s not great to sit at your computer for hours at a time without taking a break, but with these tips, you can now do what you can to improve your eye health. For assistance or to schedule an exam, contact Falcon Vision Centre in Mississauga, ON.